Time tracking is a major component of tracking project progress in ProWorkflow. Any given Item can have a number of hours allocated to it, so your target for hours tracked is guided by that field.
Time can be tracked in two ways. Both are found by clicking on the Time Spent field, as it relates to any given item:
The first method of tracking time is referred to as Live Tracking. This is functionally starting a timer on the selected item that will continue to run until you choose to stop it. This can be done by clicking the stop icon on the timer section that appears. It should be mentioned that if you leave a timer running erroneously, you will have a chance to edit and correct the record before it is confirmed.
The second method of tracking time is referred to as Add Time Entry. This is a manual time-entry method. You will only need to state how much time you spent and what time/date you spent it on.
Time records can be seen and edited by clicking on the relevant task name. Of course, you can also build reports centered around time records.